Weigh In record (no journal entry) for 30 December 2021
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67.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1025 kcal
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Fat: 34.61g | Prot: 61.29g | Carbs: 121.94g.
Breakfast: Hacendado Aguacate, Pan Integral, El Pastor Rulo Queso de Cabra, Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa, Café con Leche Descremada. Lunch: Guiso de Lentejas, Hacendado Yogur 0% 0% Sabor Coco, Hacendado Regaña, Queso Fresco. more...
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Losing 5.6 kg a Week
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Mararía77's Weight History
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