Weigh In record (no journal entry) for 30 December 2021
|
41.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
540 kcal
|
Fat: 16.72g | Prot: 26.53g | Carbs: 77.02g.
Lunch: Woolworths Shredded Chicken Breast Teriyaki, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Grapes, Papaya, Peanut Butter and Jam Sandwich. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lia Rimaldi's Weight History
|