Weigh In record (no journal entry) for 29 December 2021
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114.2 kg
Lost so far: 1.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1397 kcal
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Fat: 90.03g | Prot: 90.35g | Carbs: 63.88g.
Breakfast: Thomas' Original English Muffins, Great Value Egg, Bob Evans Sausage Breakfast Patty. Lunch: Great Value 4% Cottage Cheese, Alpine Fresh Blueberries. Dinner: Brussels Sprouts, Prime Rib. Snacks/Other: Kraft Cool Whip, Skippy Creamy Peanut Butter, Golden Flake Old Fashioned Fried Pork Skins, Slim Jim Original Beef Stick, Kirkland Signature Extra Fancy Mixed Nuts. more...
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Gaining 0.3 kg a Week
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rebecca.littlehale's Weight History
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