Weigh In record (no journal entry) for 13 May 2014
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 54.55g | Prot: 53.29g | Carbs: 26.22g.
Breakfast: Butter, Avocado, Egg (Whole), Corned Beef (Lean Only Eaten). Lunch: Bramwells Crunchy Peanut Butter (Aldi Au), Kavli Crispbread. Dinner: Parmesan Cheese (Grated), Mozzarella Cheese, Butter, Zucchini, Artichoke Hearts in Oil, Deli Originals Kalamata Olives, Coles Tomatoes, Whole, Peeled, Italian Slow Cooked Beef with Ragu Sauce. Snacks/Other: Homemade Low Calorie Vanilla Ice Cream. more...
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Losing 0.1 kg a Week
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MinkiZoe's Weight History
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