Daisy_Steiner's Journal, 29 Dec 21

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Weigh In record (no journal entry) for 29 December 2021

105.2 kg Lost so far: 19.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:

1342 kcal

Fat: 63.95g | Prot: 65.10g | Carbs: 132.68g. Breakfast: Cheddar Cheese , Ritz Crackers - Fresh Stack. Dinner: Cooked Tomatoes (Canned), Crab, Brown Rice. Snacks/Other: Lime Souffle. more...

3061 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 29 Dec 21

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Daisy_Steiner's Weight History