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The second 10-pound dumbbell arrived and I used it in my half-hour of weightlifting. Amazon is still out of 12-pounders. I may have to "weight" Amazon out and work with the dumbbells I have for a while.
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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