Weigh In record (no journal entry) for 28 December 2021
|
109.4 kg
Lost so far: 25.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
2863 kcal
|
Fat: 102.01g | Prot: 83.53g | Carbs: 399.77g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Potbelly Mediterranean Sandwich. Dinner: Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Medium). Snacks/Other: Cheryl's Cookies Buttercream Frosted Cut-Out Cookie, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sugar Plum Cheese Danish, Starbucks Caramel Brulee Latte (Grande), Starbucks Iced White Chocolate Mocha w/Almond Milk, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Sunkist Minneola Tangelo Orange. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|