bossmanjosh's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

158.8 kg Lost so far: 15.9 kg. Still to go: 45.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 May 2014:

1045 kcal

Fat: 45.42g | Prot: 41.38g | Carbs: 125.14g. Breakfast: Coffee with Cream and Sugar. Lunch: Famous Dave's Famous Fries, Pepsi Pepsi, Bojangles Grilled Chicken Club Sandwich. more...

4659 kcal

Exercise: Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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bossmanjosh's Journal, 12 May 14

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bossmanjosh's Weight History