Weigh In record (no journal entry) for 28 December 2021
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89.2 kg
Lost so far: 14.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1824 kcal
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Fat: 88.33g | Prot: 81.46g | Carbs: 191.79g.
Breakfast: Riera Tostadas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Calabacín, Brócoli, Huevo, Calabaza Cocinada, Aceite de Oliva Extra Virgen, Pata Muslo, Zanahoria, Boniato. Snacks/Other: Nueces. more...
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Losing 1.4 kg a Week
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Dieta de Fac2's Weight History
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