Weigh In record (no journal entry) for 28 December 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1550 kcal
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Fat: 45.17g | Prot: 50.06g | Carbs: 234.01g.
Breakfast: Water , Weetabix Weetabix, Asda Semi-Skimmed Milk, Golden Syrup. Lunch: Tesco Easy Peeler Satsuma, Tesco Cucumber, Broccoli , Lindt Lindor Milk Chocolate Ball, Stew, White Rice. Dinner: Prawns, Samyang Hot Chicken Flavor Ramen. Snacks/Other: Ice Pop. more...
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Gaining 1.4 kg a Week
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laraaejejje's Weight History
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