laura130807's Journal, 28 Dec 21

Weigh In record (no journal entry) for 28 December 2021
57 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2021:
724 kcal Fat: 23.01g | Prot: 48.39g | Carbs: 66.98g.   Breakfast: Harry's Pain de Mie 100% Mie, Herta Bacon Tranches Fines, Oeuf sur le Plat sans Matière Grasse. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Carrefour Poêlée de Légumes Grillés, Le Gaulois Aiguillettes de Poulet. Dinner: Gaufrettes au Chocolat, Pain de Mie, Carrefour Fromage à Tartiner, Andros Compote, Carrefour Yaourt Nature. more...
179 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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laura130807's Weight History


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