Weigh In record (no journal entry) for 28 December 2021
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60.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1094 kcal
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Fat: 61.27g | Prot: 76.27g | Carbs: 53.56g.
Lunch: Yogur Griego, Kefir, Hacendado Sopa de Miso, Salmón, Hacendado Wok de Verduras Asiático, Hacendado Brócoli Congelado. Snacks/Other: Mercadona Queso Tetilla, Plátano. more...
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Gaining 0.3 kg a Week
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