Weigh In record (no journal entry) for 12 May 2014
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86.8 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 9.33g | Prot: 9.02g | Carbs: 66.22g.
Breakfast: Blueberries (Unsweetened, Frozen), Almond Milk, Walnuts, Bananas, Quaker 100% Whole Grain Oatmeal, Spectrum Organic Ground Premium Flaxseed. more...
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Gaining 4.4 kg a Week
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