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not as bad as I expected since I didn't watch what I was eating at all 😀 I just sampled everything on offer and enjoyed my Christmas. Hope everyone had a good holiday.
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115.3 kg
Lost so far: 10.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1328 kcal
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Fat: 54.48g | Prot: 42.33g | Carbs: 177.14g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: Unico Stuffed Manzanilla Olives, Arla Havarti Cheese Jalapeno, Schneider's Ukrainian Garlic Sausage. Dinner: 2% Fat Milk, Clam Chowder, Pillsbury Country Biscuits. Snacks/Other: Pecan Pie (Individual Size or Tart), Starbucks Tazo Chai Tea Latte (Grande). more...
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3290 kcal
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Exercise:
Driving - 1 hour, Showering - 15 minutes, Desk Work - 5 hours, Google Fit - 17 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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 Comments
I did the same. I find now that I’m sixty it’s so much harder to loose but I can’t complain I’ve lost 22 pounds since end of October
27 Dec 21 by member: scrumptious57
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27 Dec 21 by member: FluffynotFat58
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FluffynotFat58's Weight History
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