buenitabishop's Journal, 27 Dec 21

Weigh In record (no journal entry) for 27 December 2021
120.7 kg Lost so far: 6.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:
1245 kcal Fat: 77.68g | Prot: 60.73g | Carbs: 93.96g.   Lunch: Souper Salad Raisins, Bob Evans Honey Roasted Pecans, Kraft Ranch with Bacon Dressing & Dip, Jackfruit , Dole Romaine Lettuce. Dinner: Boar's Head White American Cheese, Boar's Head Jalapeño Pepper Jack Cheese, Kraft Miracle Whip Light Dressing, Natural Ovens Bakery Keto Friendly Bread, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: Franz Brown 'n Serve 12 Enriched Rolls, Boar's Head Jalapeño Pepper Jack Cheese, Egg, Scrambled Egg . more...
steady weight

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Comments 
Good morning. Thanks for being here.  
28 Dec 21 by member: Siegels
Goodmorning Siegel!!! And your so welcome  
28 Dec 21 by member: buenitabishop

     
 

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