Weigh In record (no journal entry) for 27 December 2021
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60.6 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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931 kcal
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Fat: 40.33g | Prot: 67.95g | Carbs: 72.53g.
Breakfast: Oatmeal, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Egg, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Great Value Broccoli & Cauliflower, Ham (Whole, Cured, Roasted) . Snacks/Other: Baby Carrots , Peanut Butter Cookies . more...
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Gaining 1.3 kg a Week
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Diana 1234's Weight History
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