Weigh In record (no journal entry) for 27 December 2021
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69.8 kg
Lost so far: 19.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2538 kcal
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Fat: 97.37g | Prot: 34.78g | Carbs: 369.01g.
Lunch: Marie Callender's Dutch Apple Pie. Dinner: Peanut Butter, Stop & Shop Saltine Crackers, Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup. more...
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Gaining 0.5 kg a Week
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Joliegamera's Weight History
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