Weigh In record (no journal entry) for 27 December 2021
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82.7 kg
Lost so far: 8.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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847 kcal
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Fat: 27.87g | Prot: 56.18g | Carbs: 104.75g.
Breakfast: Great Value 1% Low Fat Cottage Cheese, Garden Lites Veggies Made Great Spinach Egg White Frittata, Strawberries, Water, Zellies Dental Mints. Lunch: Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens, Freshness Guaranteed Rotisserie Chicken Salad, Dental Mints, Sweeties Mini Sweet Peppers, Mini Cucumbers, 1% Low Fat Cottage Cheese, Flax, Oat Bran & Whole Wheat Pita Bread, Honeycrisp Apples, Water. more...
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Gaining 3.2 kg a Week
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zerocool3's Weight History
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