Weigh In record (no journal entry) for 27 December 2021
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140.6 kg
Lost so far: 8.3 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1350 kcal
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Fat: 47.50g | Prot: 31.00g | Carbs: 188.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Hardee's Honey Mustard Hand-Breaded Chicken Tender Wrapper. Dinner: Simply Asia Classic Curry. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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