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Too much Christmas
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68.5 kg
Lost so far: 68.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2435 kcal
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Fat: 86.24g | Prot: 82.35g | Carbs: 302.90g.
Breakfast: Black Tea, Sugar, Walkers Shortbread Festive Shapes, Grapes, Black Tea, Sugar, Bacon, Fried Egg, Thomas' English Muffin Toasting Bread, Butter. Lunch: Unsweetened Iced Tea, Ken's Steak House Fat Free Raspberry Vinaigrette, Kraft Blue Cheese Crumbles, Trader Joe's Candied Pecans, Grilled Chicken (Skin Not Eaten), Carrots, Apples, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Granulated Sugar , Unsweetened Iced Tea, Snow or Sugar Snap Peas , Granulated Sugar. Dinner: Strongbow Dry Cider (Can), Couscous, Spinach , Bell Peppers, Open Nature Spinach & Feta Chicken Sausage, Mushrooms . Snacks/Other: Stone Ridge Creamery Rocky Road Ice Cream, Walkers Mini Shortbread Fingers, Spangler Peppermint Candy Canes, Tea (Brewed), Sugar, Nature's Bakery Original Fig Bar, Tea (Brewed), Sugar, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...
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Gaining 1.0 kg a Week
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knittingchaos's Weight History
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