Weigh In record (no journal entry) for 27 December 2021
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93.4 kg
Lost so far: 2.8 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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782 kcal
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Fat: 38.30g | Prot: 64.50g | Carbs: 45.56g.
Breakfast: Tomatoes, 100% Whole Wheat Bread, Boiled Egg, Green Tea. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green Tea. Snacks/Other: Boiled Egg, Sainsbury's Nacho Cheese Triangles. more...
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Losing 1.8 kg a Week
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Giginice's Weight History
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