Weigh In record (no journal entry) for 27 December 2021
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73 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2110 kcal
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Fat: 106.13g | Prot: 83.30g | Carbs: 216.48g.
Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Miel, Cadí Mató, Salchicha de Carne de Cerdo Fresca, Hacendado Garbanzos Cocidos, Hacendado Arroz Basmati, Aceite de Oliva Extra Virgen, Col China, Puerros. Dinner: Queso Manchego, Huevo, Confitura de Arándanos, Yogur Bifidus Natural, Azúcar Moreno de Caña Integral, Gelatina Neutra, Calabaza, Cebollas, Mantequilla, Patata. Snacks/Other: Plátano, Almendras Tostadas en Seco (sin Sal), Kiwi, Hacendado Chocolate Extrafino Negro 85% Cacao. more...
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Gaining 0.3 kg a Week
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pagentes's Weight History
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