Weigh In record (no journal entry) for 26 December 2021
|
87.9 kg
Lost so far: 6.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1038 kcal
|
Fat: 38.62g | Prot: 41.18g | Carbs: 136.53g.
Breakfast: Strawberries , Aunt Jemima Buttermilk Pancakes, Coffee with Milk. Lunch: Sabra Roasted Red Pepper Hummus, Byblos 100% Whole Wheat Pita Bread. Dinner: Lasagna with Meat. Snacks/Other: Nectarines , Imperial Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|