Weigh In record (no journal entry) for 26 December 2021
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1389 kcal
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Fat: 84.19g | Prot: 84.34g | Carbs: 82.81g.
Lunch: Land O'Lakes Butter with Olive Oil, Bonne Maman Lemon Curd, L'oven Fresh Keto Friendly Wheat Bread, Kentucky Legend Baked Honey Smoked Ham, Food Lion Baked Ham, Fried Egg. Dinner: Sunset Mini Cucumbers, Del Monte French Style Green Beans, Wal-Mart Fried Chicken, Meijer Fresh Polish Sausage. Snacks/Other: Kellogg's Club Crackers, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Wellsley Farms Animal Crackers. more...
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steady weight
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Sarafinia's Weight History
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