Weigh In record (no journal entry) for 26 December 2021
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105.1 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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530 kcal
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Fat: 32.98g | Prot: 65.73g | Carbs: 35.16g.
Breakfast: Tomatoes, Onions , Egg White , Spinach . Dinner: Texas Roadhouse Chicken Critters, House Salad. more...
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Losing 6.0 kg a Week
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star1979012's Weight History
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