Weigh In record (no journal entry) for 26 December 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1343 kcal
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Fat: 34.99g | Prot: 70.45g | Carbs: 111.73g.
Breakfast: Private Selection Jumbo Shrimp with Cocktail Sauce, Artisan Fresh Spinach Artichoke Dip, Wal-Mart 6" Flour Tortillas, American Beauty Angel Hair, Coffee with Cream. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Filet Mignon, Coleslaw , Toasted Garlic Bread, Wegmans Sliced Baby Bella Mushrooms. Snacks/Other: Sutter Home Chardonnay, Cabernet Sauvignon Wine . more...
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120 kcal
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Exercise:
Walk Zoe 1.3 mile - 1 hour, Apple Health - 23 hours. more...
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Gaining 4.4 kg a Week
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 Comments
Up 1.4 from Christmas 🤶. I’ll take it. It’s been said that many people gain 5-10 lbs over the holidays. I’m getting back at it now!
26 Dec 21 by member: Staceyfitness1
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That's good Stacey your doing well and I hope your feeling well today.
27 Dec 21 by member: buenitabishop
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I hear you my gain was hard to put up
27 Dec 21 by member: ridemariel
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Thanks for your support FatSecret friends. I’m feeling 80% today 😀
27 Dec 21 by member: Staceyfitness1
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Staceyfitness1's Weight History
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