Dieta de Fac2's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021
89.7 kg Lost so far: 13.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:
3369 kcal Fat: 176.43g | Prot: 130.39g | Carbs: 260.88g.   Breakfast: Palta, Zumo de Limón, Té (Infusión), Riera Tostadas de Arroz. Lunch: Berenjena Cocida, Tomates, Batata, Pechuga de Pollo sin Piel, Brócoli, Aceite de Oliva Extra Virgen, Calabaza Cocinada. Dinner: Aceite de Oliva Extra Virgen, Helado, Grido Helado de Dulce de Leche, Cuesta del Madero Malbec Vino Tinto, Tomates, Queso Parmesano (Rallado), Lechuga, Aceitunas Verdes, Campo Austral Jamón Crudo. more...
2137 kcal Exercise: Google Fit - 24 hours. more...
Gaining 13.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dieta de Fac2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.