Weigh In record (no journal entry) for 26 December 2021
|
91.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
2379 kcal
|
Fat: 98.17g | Prot: 152.14g | Carbs: 214.38g.
Breakfast: Turkey Gravy (Canned) , Cranberry Sauce (Sweetened, Canned) , Kraft Stove Top, Butternut Winter Squash , Carrots , Turkey Thigh (Skin Not Eaten), Boiled Potato (without Peel, Fat Not Added in Cooking), Skinless Turkey Breast, Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Christie Toppables Crackers , Christie Sociables, Cracker Barrel Medium Cheddar Cheese, Chris Brothers Pepperoni. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irongame8's Weight History
|