Weigh In record (no journal entry) for 25 December 2021
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107.9 kg
Lost so far: 3.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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849 kcal
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Fat: 39.21g | Prot: 37.65g | Carbs: 84.25g.
Breakfast: GNC Total Lean Shake - Vanilla Bean. Lunch: Jack in the Box Stuffed Jalapenos (3), Ranch Salad Dressing , Jack in the Box Crispy Chicken Strips. more...
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Losing 0.1 kg a Week
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Ashuri88's Weight History
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