Weigh In record (no journal entry) for 25 December 2021
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2021:
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1552 kcal
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Fat: 75.40g | Prot: 85.31g | Carbs: 134.21g.
Lunch: Bananas, Boar's Head Baby Swiss Cheese, Hellmann's Real Mayonnaise, HoneyBaked Honey Baked Ham, Dinner Rolls. Dinner: Baked Potato (Peel Eaten), Sunset Mini Cucumbers, PRE New York Strip Steak. Snacks/Other: Great Value Apple Blossoms. more...
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steady weight
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Sarafinia's Weight History
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