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Inflammation up
Macros were great and less calories
Life
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89.5 kg
Lost so far: 3.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1290 kcal
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Fat: 41.90g | Prot: 62.42g | Carbs: 182.98g.
Breakfast: Kahlua Kahlua, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Simply Potatoes Traditional Mashed Potatoes, Green String Beans, Cooked Carrots, Great Value Bottled Water (Bottle), Tyson Foods Air Fried Chicken Breast Strips. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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