Weigh In record (no journal entry) for 25 December 2021
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141.0 kg
Lost so far: 8.0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1730 kcal
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Fat: 73.14g | Prot: 66.53g | Carbs: 212.85g.
Lunch: Publix 6" Chicken Tender Sub Sandwich. Dinner: Oreo Chocolate Sandwich Cookies, Kashi Blueberry Waffles, Breakfast Casserole. more...
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Gaining 1.0 kg a Week
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inmsweantitrust's Weight History
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