Weigh In record (no journal entry) for 11 May 2014
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88.5 kg
Lost so far: 60.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 56.39g | Prot: 79.11g | Carbs: 197.83g.
Lunch: Coconut Cookie, Chocolate Chip Cookie, Salmon Sushi, Crab, Cheese Pizza, Chicken or Turkey with (Mushroom) Soup (Mixture), JFC Pork Shumai, General Tso (General Gau) Chicken, Dream Dinners Chicken Yakitori, Sushiya Seaweed Salad, Boiled Egg, Fruit Salad. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Little Debbie Zebra Cakes. more...
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steady weight
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inmsweantitrust's Weight History
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