Weigh In record (no journal entry) for 25 June 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.34g | Prot: 63.64g | Carbs: 58.07g.
Breakfast: Scrambled Egg . Lunch: Simply Potatoes Diced Potatoes with Onion, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Baked or Broiled Fish, Green Leaf Lettuce , Wendy's Tomato (1 Slice). Snacks/Other: Mott's Original 100% Apple Juice, Low Sodium 100% Whole Wheat Cracker. more...
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awisortega's Weight History
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