Weigh In record (no journal entry) for 25 December 2021
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87.9 kg
Lost so far: 6.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1535 kcal
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Fat: 69.32g | Prot: 82.96g | Carbs: 135.79g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Toasted White Bread , Scrambled Egg. Lunch: Couscous (Cooked) , Andy Boy Broccoli Rabe Rapini, Lasagna with Meat. Snacks/Other: Larabar Peanut Butter Bar, Sabra Roasted Red Pepper Hummus, Imperial Snacking Imperial Popcorn. more...
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Losing 2.9 kg a Week
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edward.puleio's Weight History
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