Darbo's Journal, 01 Apr 11

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Weigh In record (no journal entry) for 01 April 2011

67.0 kg Lost so far: 20.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2011:

1741 kcal

Fat: 99.57g | Prot: 70.84g | Carbs: 141.05g. Breakfast: chobani greek yogurt pineapple. Lunch: Applebee’s Reuben, garlic fries. Dinner: egg, kraft easy mac. Snacks/Other: pecans. more...

2231 kcal

Exercise: Housework - 1 hour, Desk Work - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Darbo's Journal, 01 Apr 11

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Darbo's Weight History