JennBuck61's Journal, 10 May 14

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Weigh In record (no journal entry) for 10 May 2014

88.9 kg Lost so far: 7.7 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:

1023 kcal

Fat: 71.46g | Prot: 85.08g | Carbs: 8.65g. Breakfast: Silk Pure Almond Milk - Unsweetened Original, Spectrum Organic Virgin Coconut Oil, Wild Atlantic Salmon. Dinner: Dole Colourful Coleslaw, LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Salmon. more...

2222 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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JennBuck61's Journal, 10 May 14

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JennBuck61's Weight History