Weigh In record (no journal entry) for 24 December 2021
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81.0 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1383 kcal
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Fat: 57.16g | Prot: 93.34g | Carbs: 121.56g.
Breakfast: Centrum Multivitamin For Women, Ziggy's Internationale Macaroni Salad, Hard-Boiled Egg, Ziggy's Internationale Sliced Pepperoni. Lunch: Club House Brown Gravy, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Casa Mendosa Spinach Wrap, Tim Hortons Coffee with Milk & Sugar (Medium). Dinner: McCain Straight Cut Fries , Mary Brown's Chicken Fingers with Dipping Sauce (5). more...
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Gaining 0.3 kg a Week
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littlevibes's Weight History
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