Weigh In record (no journal entry) for 11 May 2014
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58.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 34.03g | Prot: 74.75g | Carbs: 92.41g.
Breakfast: Hero Mermelada Diet Fresa, Cola Cao Cola Cao, Hacendado Leche Desnatada, Hacendado Pan Tostado Clásico. Lunch: Bonarea Pinchos de Pechuga de Pollo, Setas, Aceite de Oliva, Vinagre, Lechuga de Hoja Verde, Activia Yogur Natural Edulcorado, Trozos de Pan de Trigo, Aceite de Oliva, Muslos de Pollo con la Piel, Aceite de Oliva. Dinner: Orégano, Ajo en Polvo, Clara de Huevo, Huevo, DIA Yogur Desnatado Cremoso Fresa, Hacendado Caldo de Pollo, Trozos de Pan de Trigo. Snacks/Other: Activia Natural Edulcorado 0%, Juver Zumo de Piña. more...
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1649 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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