Weigh In record (no journal entry) for 24 December 2021
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87.8 kg
Lost so far: 15.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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3726 kcal
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Fat: 179.23g | Prot: 169.78g | Carbs: 300.45g.
Breakfast: Riera Tostadas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Cazón, Espinacas, MOLINOS del BOSQUE Tostadas de Arroz. Dinner: Arcor Bombón Helado, Aceitunas Verdes Rellenas, Queso Azul o Roquefort, Ensaladilla Rusa, Vitel Toné, Mantecol Mantecol, Sidra de Manzana, Cuesta del Madero Malbec Vino Tinto. more...
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Losing 3.5 kg a Week
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Dieta de Fac2's Weight History
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