Weigh In record (no journal entry) for 24 December 2021
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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768 kcal
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Fat: 32.32g | Prot: 41.42g | Carbs: 81.88g.
Breakfast: Huile d'Olive, Pain Blanc, La Vache Qui Rit Fromage Light, Thé sans Sucre. Lunch: Haricots Verts, Fraises, Poulet. more...
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Losing 4.2 kg a Week
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