Weigh In record (no journal entry) for 24 December 2021
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1260 kcal
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Fat: 55.67g | Prot: 52.62g | Carbs: 129.00g.
Breakfast: Kaki, Zespri Kiwi Gold, Nat & Vie Lait d'amande sans Sucre Ajouté, Max de Génie Farine de Noisette Bio Toastee et Deshuilée, Vahiné Poudre de Noisette, Francine Farine , Active Foods Hazelnut Butter, Nat & Vie Lait d'amande sans Sucre Ajouté, Nat & Vie Coco à Cuisiner, Cachet Dark Chocolate Noir. Lunch: Sojasun Yaourt Nature, Florette Batavia, Al'fez Natural Tahini, U Falafels Pois Chiche Coriandre et Menthe, Carrefour Bio Purée Potimarron, Soignon Chèvre Allégé, Saint Eloi Pois Chiches, Biocoop Farine de Blé Semi Complète T80, Bulk Powders Blanc d'œuf Liquide. Snacks/Other: Prozis Peanut Butter Caramelized Pecan, Benco Benco Dolce Gusto , Andros Gourmand et Végétal Nature, Max de Génie Farine D Arachide Bio Deshuilee, Biosagesse Farine de Coco, Lidl Flocons d’avoine Complets, Markal Son d'avoine, Pommes (sans Peau), La Tourangelle Huile de Coco. more...
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steady weight
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sissouetfifi's Weight History
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