Weigh In record (no journal entry) for 23 December 2021
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49.5 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1884 kcal
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Exercise:
Shoveling Snow - 1 hour, Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Sleeping - 14 hours and 32 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 6 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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isabellaheaney's Weight History
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