Daisy_Steiner's Journal, 23 Dec 21

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Weigh In record (no journal entry) for 23 December 2021

105.1 kg Lost so far: 19.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:

567 kcal

Fat: 31.01g | Prot: 28.00g | Carbs: 47.26g. Breakfast: Apples , Trader Giotto's Whole Milk Ricotta Cheese, Taylor Pork Roll, Fried Egg , White Bread , Coffee. more...

3058 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 23 Dec 21

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Daisy_Steiner's Weight History