Weigh In record (no journal entry) for 23 December 2021
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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642 kcal
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Fat: 17.63g | Prot: 51.37g | Carbs: 73.56g.
Breakfast: Kirkland Signature Natural Peanut Butter (32g), Extra Virgin Olive Oil, Frozen Whole Blueberries, Creamy Rice, Iso-Gold. more...
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Gaining 3.2 kg a Week
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Irongame8's Weight History
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