Weigh In record (no journal entry) for 23 December 2021
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1552 kcal
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Fat: 53.44g | Prot: 33.08g | Carbs: 232.14g.
Breakfast: Water , Tesco Easy Peeler Satsuma, Harvest Morn Porridge Oats, Asda Semi-Skimmed Milk, Asda Banana. Lunch: Tesco Bistro Salad, Samyang Hot Chicken Flavor Ramen, Tesco Easy Peeler Satsuma, Asda Banana. Dinner: Quality Street Chocolates, Kinder Bueno. more...
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Losing 2.8 kg a Week
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laraaejejje's Weight History
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