geomuse's Journal, 10 May 14

Weigh In record (no journal entry) for 10 May 2014
70.8 kg Lost so far: 6.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:
1740 kcal Fat: 98.27g | Prot: 76.61g | Carbs: 133.50g.   Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), General Mills Rice Chex Cereal. Lunch: Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings, TGI Friday's Sweet Potato Fries. more...
1948 kcal Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Gaining 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


geomuse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.