Weigh In record (no journal entry) for 22 December 2021
|
125.0 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
667 kcal
|
Fat: 19.50g | Prot: 40.67g | Carbs: 82.00g.
Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Essential Everyday Italian Style Vegetables. Dinner: Essential Everyday Cut Green Beans, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Walmart Freshness Guranteed Apple & Grape Tray with Caramel sauce 42oz. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|