FeralGeek's Journal, 10 May 14

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Weigh In record (no journal entry) for 10 May 2014

96.9 kg Lost so far: 2.4 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:

880 kcal

Fat: 25.00g | Prot: 107.00g | Carbs: 58.50g. Breakfast: Garden of Life Raw Meal Chocolate. Lunch: Jack Link's Teriyaki Beef Jerky (25g), Jennie-O Lean Hot Italian Turkey Sausage. Dinner: Garden of Life Raw Meal Chocolate. more...

2716 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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FeralGeek's Journal, 10 May 14

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FeralGeek's Weight History