Belial87's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

60.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1027 kcal

Fat: 44.55g | Prot: 37.80g | Carbs: 116.97g. Breakfast: Aldi Mediterranean Style Herb Wraps, Sainsbury's German Salami, Tomato Purée, Mature Cheddar Cheese, Red Onions. Dinner: Fusilli, Sainsbury's Green Pesto, Aldi Mature Cheddar Cheese. Snacks/Other: Belmont Dark Chocolate Digestives. more...

1492 kcal

Exercise: walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Belial87's Journal, 06 Mar 20

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Belial87's Weight History